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    <title>Good Health Tips</title>
    <link>http://acdaoralhealth.org</link>
    <description>Acdaoralhealth as s Healthy Site, you can search anything about good health tips and good healthy living.</description>
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<item>
	<title>Eczema</title>
	<link>http://acdaoralhealth.org/393045-Eczema.html</link>
	<pubDate>Wed, 22 Feb 2012 07:33:17 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         People from all walks of life and all ages live with eczema;however, it typically appears in infants. Also called contactdermatitis, eczema is actually a group of skin conditions.Although it may sometimes look like a contagious condition,eczema is not contagious.Symptoms related to eczema depend on the causes and severity ofthe form of eczema. A person with mild eczema has dry, hot, anditchy skin. Severe eczema causes the skin to crack, bleed, andoften takes a long time to heal. Inflammation in...	</description>
	<content:encoded><![CDATA[ People from all walks of life and all ages live with eczema;however, it typically appears in infants. Also called contactdermatitis, eczema is actually a group of skin conditions.Although it may sometimes look like a contagious condition,eczema is not contagious.Symptoms related to eczema depend on the causes and severity ofthe form of eczema. A person with mild eczema has dry, hot, anditchy skin. Severe eczema causes the skin to crack, bleed, andoften takes a long time to heal. Inflammation in the area iscommon depending on the type of eczema.Type of eczema More informationAtopic eczema - Most common form of eczema; affects children andadults.Symptoms include: - extreme itchiness - dryness of theskin - redness - inflammationIrritant contact dermatitis - Occurs when skin becomes irritatedby detergents and other chemicals e.g. perfumes, soaps, bubblebath powder and more.Varicose eczema - Affects skin on the lower legs and is causedby poor circulation of blood.Aller...]]></content:encoded>
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<item>
	<title>Anti-Aging Skin Care</title>
	<link>http://acdaoralhealth.org/360430-Anti-Aging-Skin-Care.html</link>
	<pubDate>Tue, 21 Feb 2012 10:42:16 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Wrinkles are quite literally a sign of the times. They arecaused by both genetic and environmental factors such assunlight, make up, chemical ridden cosmetics, cigarette smoke,and other pollutants. But regardless of their cause, many womenfind their laugh lines to be no laughing matter. So what can wedo to prevent and stall the skin damage that causes wrinkles,laugh lines, age spots, and other bothersome blemishes? How Can I Prevent Wrinkles? The best way to prevent wrinkles isto follow a regula...	</description>
	<content:encoded><![CDATA[Wrinkles are quite literally a sign of the times. They arecaused by both genetic and environmental factors such assunlight, make up, chemical ridden cosmetics, cigarette smoke,and other pollutants. But regardless of their cause, many womenfind their laugh lines to be no laughing matter. So what can wedo to prevent and stall the skin damage that causes wrinkles,laugh lines, age spots, and other bothersome blemishes? How Can I Prevent Wrinkles? The best way to prevent wrinkles isto follow a regular skin care routine, and to adamantly protectyour face from the detrimental effects of the sun. You need tocleanse your skin on a daily basis to remove the perspiration,debris, and pollutants that can buildup and damage your pores.And use a natural sunscreen with a minimum SPF  to shieldyour face from the sun's damaging ultraviolet rays. Also, avoidsmoking, alcohol, and caffeinated beverages that dehydrate theskin. Drink plenty of purified water to keep your skin supple,hydra...]]></content:encoded>
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<item>
	<title>Acne Cures</title>
	<link>http://acdaoralhealth.org/563387-Acne-Cures.html</link>
	<pubDate>Mon, 20 Feb 2012 10:35:12 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Acne affects people of every age, gender, and race. It usuallystrikes in plainly visible locations such as the face, neck,chest and back. Acne can be caused by a number of factors suchas contact with an oily substance, use of certain medication,steroids, or the secretion of certain hormones. Over ninetypercent of acne patients respond to treatment, although thetreatment may need to be continued for months or even years.Here are a few natural remedies that you can use to cure acne.What Causes Acn...	</description>
	<content:encoded><![CDATA[Acne affects people of every age, gender, and race. It usuallystrikes in plainly visible locations such as the face, neck,chest and back. Acne can be caused by a number of factors suchas contact with an oily substance, use of certain medication,steroids, or the secretion of certain hormones. Over ninetypercent of acne patients respond to treatment, although thetreatment may need to be continued for months or even years.Here are a few natural remedies that you can use to cure acne.What Causes Acne? As mentioned above, acne can be caused by anumber of factors. Common causes of acne include contact with anoily substance such as mineral oil, vegetable oil, or petroleumand the use of certain medication such as steroids or thecontraceptive pill. However, acne is most often caused by thesecretion of androgens, or sex hormones that are initiallysecreted at the onset of puberty. Androgens are male hormonesbut they are secreted by females as well. They stimulate theproduction of ...]]></content:encoded>
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<item>
	<title>The natural remedy for acne</title>
	<link>http://acdaoralhealth.org/297765-The-natural-remedy-for-acne.html</link>
	<pubDate>Sun, 19 Feb 2012 09:38:51 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Acne can be one of the most distressing of afflictions, giventhat it tends to strike during the teens although it can, ofcourse, occur at any time of life too. As a highly visibleproblem, acne can cause acute embarrassment at the very timewhen a person is struggling to become comfortable withthemselves. The symptoms are varied, and do not just consist ofthe familiar scarring and skin pitting. Other symptoms caninclude blackheads, whiteheads, pustules, inflamed and infectednodules, sacs, and cyst...	</description>
	<content:encoded><![CDATA[Acne can be one of the most distressing of afflictions, giventhat it tends to strike during the teens although it can, ofcourse, occur at any time of life too. As a highly visibleproblem, acne can cause acute embarrassment at the very timewhen a person is struggling to become comfortable withthemselves. The symptoms are varied, and do not just consist ofthe familiar scarring and skin pitting. Other symptoms caninclude blackheads, whiteheads, pustules, inflamed and infectednodules, sacs, and cysts. Caused by over-activity of the sebaceous glands, acne tends toshow where these oil glands are most numerous i.e the face,neck, chest, and back. Scarring and permanently expanded porescan result, and this is the symptom most familiar to acnesufferers.Why does acne occur? Well, every hair follicle produces oil tolubricate the skin and hair. Over-production of this oil canlead to clogging, in which bacteria can multiply. This usuallyleads to inflammation, and if this sebum...]]></content:encoded>
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<item>
	<title>Obesity - The Number 1 Health Issue in the US</title>
	<link>http://acdaoralhealth.org/782889-Obesity-The-Number-1-Health-Issue-in-the-US.html</link>
	<pubDate>Sat, 18 Feb 2012 07:54:15 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Obesity is quickly becoming the number one health issueconfronting America today, and it's not just America, othercountries are affected also. Obesity leads to a multitude ofhealth problems including, but certianly not limited too:Heart disease Diabetes High Blood PressureThese  alone are rapidly becoming the leading causes ofpremature death in both men and women, in our society.While it is easy to blame our sedentary lifestyles, our eatinghabits and the fast food industry. It really boils down ...	</description>
	<content:encoded><![CDATA[Obesity is quickly becoming the number one health issueconfronting America today, and it's not just America, othercountries are affected also. Obesity leads to a multitude ofhealth problems including, but certianly not limited too:Heart disease Diabetes High Blood PressureThese  alone are rapidly becoming the leading causes ofpremature death in both men and women, in our society.While it is easy to blame our sedentary lifestyles, our eatinghabits and the fast food industry. It really boils down tochoice, in most cases we either choose to be overweight, or wechoose not to be. Yes there are some people with medicalconditions that are beyond their control, however for most of usit is really a matter of eating less or eating the right foodsand moving more exercise. For some, those with a very goodsense of personal discipline, it is very easy to lose weight.Most of us need some kind of guidance. That guidance can be inthe form of a simple diet plan and exercise program,...]]></content:encoded>
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<item>
	<title>Anxiety and Depression Treatment - 5 Tips for Beating Depression</title>
	<link>http://acdaoralhealth.org/996087-Anxiety-and-Depression-Treatment-5-Tips-for-Beating-Depression.html</link>
	<pubDate>Fri, 17 Feb 2012 07:22:33 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Everyone has days when they are down, worn out and just notfeeling all that happy. That's OK, you need to have days like this, otherwise how wouldyou know when you are happy. You need to have something tocontrast your happiness with. What is black without white? Even though you know that sadness is a part of life, let's tryto make it a small part of life. With that said, Here are a few tips to help you feel better whenyou are feeling down in the dumps. They are easy to do, easy topractice every ...	</description>
	<content:encoded><![CDATA[Everyone has days when they are down, worn out and just notfeeling all that happy. That's OK, you need to have days like this, otherwise how wouldyou know when you are happy. You need to have something tocontrast your happiness with. What is black without white? Even though you know that sadness is a part of life, let's tryto make it a small part of life. With that said, Here are a few tips to help you feel better whenyou are feeling down in the dumps. They are easy to do, easy topractice every day and they work! . Stand up straight, sit up straight. When your body is inalignment your energy can flow and when your energy is flowingfreely, you can flow. . Smile! Yes, just smile. Easy to do and effective. . Repeat positive affirmations. Things like &quot;I feel good&quot;,&quot;Positive energy flows through my body&quot;, &quot;I see the good inall&quot;. . Listen to some music that you like. It doesn't have to beanything specific, just something you enjoy. Certain types ofmusic work better tha...]]></content:encoded>
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<item>
	<title>Acne Tips</title>
	<link>http://acdaoralhealth.org/998303-Acne-Tips.html</link>
	<pubDate>Thu, 16 Feb 2012 07:07:48 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Probiotics and Prebiotics Ask your health care provider aboutusing probiotics and prebiotics. Probiotic supplements canassist with replenishing helpful bacterium in your digestivesystem that aid in effective processing and elimination of food,vitamins, minerals and nutrients; These helpful bacterium areoften lacking when you're taking antibiotics for acne treatment,thus further backing up the system, clogging pores. Andsimilarly, prebiotic foods can assist with replenishing helpfulbacterium such...	</description>
	<content:encoded><![CDATA[Probiotics and Prebiotics Ask your health care provider aboutusing probiotics and prebiotics. Probiotic supplements canassist with replenishing helpful bacterium in your digestivesystem that aid in effective processing and elimination of food,vitamins, minerals and nutrients; These helpful bacterium areoften lacking when you're taking antibiotics for acne treatment,thus further backing up the system, clogging pores. Andsimilarly, prebiotic foods can assist with replenishing helpfulbacterium such as bananas, onions, honey and artichokes.Supplements &amp; Misc Products ' Here are some supplements andmiscellaneous products reported to help cover the bases whendealing with acne issues to make sure your body is getting whatit needs.Maca Some report this powdered Peruvian root vegetable, rich inessential amino acids, fatty acids, minerals like calcium,magnesium, iodine, iron, potassium and silica, andphytochemicals, helps with stabilizing the body's systems andhormones. Add it i...]]></content:encoded>
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<item>
	<title>Toothache, could it be more then just a little pain?</title>
	<link>http://acdaoralhealth.org/363128-Toothache-could-it-be-more-then-just-a-little-pain.html</link>
	<pubDate>Wed, 15 Feb 2012 06:42:42 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Toothache, could it be more then just a little pain?What is a Toothache?A Toothache can usually be referred to as pain that is feltaround the teeth and or jaw. The cause of a toothache in mostcases is by either problems with your jaw and or tooth. In mostcases you and I am talking from experience here you would justleave it and wait for the pain to subside, but this isnt thecorrect thing to do. Toothaches are a sign that there may bemore to worry about then just a little pain. The causes oftooth...	</description>
	<content:encoded><![CDATA[Toothache, could it be more then just a little pain?What is a Toothache?A &quot;Toothache&quot; can usually be referred to as pain that is feltaround the teeth and or jaw. The cause of a toothache in mostcases is by either problems with your jaw and or tooth. In mostcases you and I am talking from experience here you would justleave it and wait for the pain to subside, but this isn't thecorrect thing to do. Toothaches are a sign that there may bemore to worry about then just a little pain. The causes oftoothache are several but the major causes are, dental cavity, acracked tooth, exposed tooth root, gum disease, disease of thejaw joint or spasms of the muscles used for chewing. It ispossible for the cause of a toothache to originate from anentirely different problem such as heart attack or angina butthis is quite rare. It can be noted however that some patientssuffering angina will show toothache or jaw pain as the onlysymptoms so it is always best to let your dentist or doctor...]]></content:encoded>
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<item>
	<title>Treatment Tips for Acne Sufferers</title>
	<link>http://acdaoralhealth.org/491187-Treatment-Tips-for-Acne-Sufferers.html</link>
	<pubDate>Tue, 14 Feb 2012 07:10:51 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Get plenty of fresh air and sunshine. Not only will your skinappreciate the vitamin D, your body and mind will enjoy theoxygen and stress reducer of just being outside in the freshair.Remember to use sun protection or tanning lotion if you'reout for any period of time.Even good stress can trigger internal chemical responses thatresult in acne, so plan ahead to deal with extra stress whenplanning a wedding, graduation, move, new job, job transfer, newbaby, etc. Get help around the house, take tim...	</description>
	<content:encoded><![CDATA[Get plenty of fresh air and sunshine. Not only will your skinappreciate the vitamin D, your body and mind will enjoy theoxygen and stress reducer of just being outside in the freshair.Remember to use sun protection or tanning lotion if you'reout for any period of time.Even &quot;good&quot; stress can trigger internal chemical responses thatresult in acne, so plan ahead to deal with extra stress whenplanning a wedding, graduation, move, new job, job transfer, newbaby, etc. Get help around the house, take time off, exercisehave fun or whatever you need to do. But be proactive.When you control stress, you help control the stress hormonecortisol - reducing its release as you reduce stress, reducesthe effects of acne. Activity and exercise help improve bloodflow and circulation and are natural healing aids for your skinenabling improved waste management, via your skin pores.Both blackheads and whiteheads are filled with trapped sebum andbacteria. So prevention and treatment advice for...]]></content:encoded>
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<item>
	<title>Fluoridation and its Dangers</title>
	<link>http://acdaoralhealth.org/714383-Fluoridation-and-its-Dangers.html</link>
	<pubDate>Mon, 13 Feb 2012 08:39:14 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        A number of Local Goverment Councils in Australia have beenunable to supply free fluoride supplements to the public due toan Australia wide shortage, so residents should be heartened bythe knowledge that they are not dosing their children daily withan established equivocal carcinogen which is as poisonous aslead and only slightly less so than arsenic.The US Food and Drug Administration has never approved fluoridesupplements and the World Health Organisation list of EssentialMedicines is being re...	</description>
	<content:encoded><![CDATA[A number of Local Goverment Councils in Australia have beenunable to supply free fluoride supplements to the public due toan Australia wide shortage, so residents should be heartened bythe knowledge that they are not dosing their children daily withan established equivocal carcinogen which is as poisonous aslead and only slightly less so than arsenic.The US Food and Drug Administration has never approved fluoridesupplements and the World Health Organisation list of EssentialMedicines is being reviewed in  with sodium fluoride listedfor removal.The Australian dental researchers Amfield and Spencer reportedno significant difference in the decay rates of permanent teethof children drinking fluoridated compared to unfluoridated waterArnfreld JM &amp; Spencer AJ  Community Dentistry and OralEpidemiology,   .Silico fluorides used as fluoridating agents contain lead andcarcinogenic arsenic and studies by Masters and Coplan, show an association between th...]]></content:encoded>
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	<title>Herbs for eye health</title>
	<link>http://acdaoralhealth.org/865600-Herbs-for-eye-health.html</link>
	<pubDate>Sun, 12 Feb 2012 07:40:21 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Question : MY son, , was found to be short-sighted recently.His reading was  degree . for each eye. Is there anysupplement that can help him? How about tips that he canpractise on a daily basis? Answer : BILBERRY, with standardisation of  per centanthocyanidins, is a potent antioxidant and possessescollagen-stabilising action and smooth muscle-relaxingproperties, which also exert anti- aggregation, blood sugarlowering and anti-ulcer effects. Bilberry extract has been shownto hasten the regenerat...	</description>
	<content:encoded><![CDATA[Question : MY son, , was found to be short-sighted recently.His reading was  degree . for each eye. Is there anysupplement that can help him? How about tips that he canpractise on a daily basis? Answer : BILBERRY, with standardisation of  per centanthocyanidins, is a potent antioxidant and possessescollagen-stabilising action and smooth muscle-relaxingproperties, which also exert anti- aggregation, blood sugarlowering and anti-ulcer effects. Bilberry extract has been shownto hasten the regeneration of rhodopsin a light-sensitivepigment found in the rods of the retina and improve visualacuity in dim light. Eyebright helps relieve conjunctivitis,itchy and irritated eyes. A herbal formulation containing bilberry and eyebright, withother herbs of value such as lycium, also known as wolfberries,which are rich in carotenoids, helps improve night vision andblurred vision. As a rich source of lutein, spinach offersprotection against macular degeneration. This syn...]]></content:encoded>
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	<title>Enzymes and Nutrition, Part II</title>
	<link>http://acdaoralhealth.org/819359-Enzymes-and-Nutrition-Part-II.html</link>
	<pubDate>Sat, 11 Feb 2012 06:51:14 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        It is important in understanding enzymes and nutrition to reallyhave a firm grasp of what enzymes are, where they come from,what role they play in nutrition. We have already covered thisarea of nutrition in Part I. Here in Part II we will discusswhich enzymes digest which type of food, whether I have aninfinite supply of enzymes, what happens when I start to run lowon digestive enzymes, what I can do to maintain my enzyme leveland whether there are certain enzymes I can take for specifichealth c...	</description>
	<content:encoded><![CDATA[It is important in understanding enzymes and nutrition to reallyhave a firm grasp of what enzymes are, where they come from,what role they play in nutrition. We have already covered thisarea of nutrition in Part I. Here in Part II we will discusswhich enzymes digest which type of food, whether I have aninfinite supply of enzymes, what happens when I start to run lowon digestive enzymes, what I can do to maintain my enzyme leveland whether there are certain enzymes I can take for specifichealth conditions.Which digestive enzymes digest food?Proteins, carbohydrates, and fats are the three main food groupsthat make up the bulk of our daily diet. A &quot;balanced&quot; diet meanswe consume the proper proportions of these three basic foodgroups on a daily basis. This balance, when combined with theassurance that we also get the essential nutrients, can helpprovide a healthy life ' if we properly process and metabolizethese nutrients. To do this we also need an adequate source ofthe m...]]></content:encoded>
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<item>
	<title>Contact Lenses on Vacation - 7 Simple Tips</title>
	<link>http://acdaoralhealth.org/180420-Contact-Lenses-on-Vacation-7-Simple-Tips.html</link>
	<pubDate>Fri, 10 Feb 2012 06:38:34 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When you are on vacation, contact lenses are great convenience -they are invisible and you dont have to take them off whileswimming. However, contact lenses can also spoil your vacation,if you dont take precautions. Here are some simple things youcan do, to prevent it happening to you.. Make sure that you have a spare pair of lensesEven if the lenses you wear arent frequent replacement lenses,it is always recommended that you have spares. A lens can getlost or damaged, and replacements might be ...	</description>
	<content:encoded><![CDATA[When you are on vacation, contact lenses are great convenience -they are invisible and you don't have to take them off whileswimming. However, contact lenses can also spoil your vacation,if you don't take precautions. Here are some simple things youcan do, to prevent it happening to you.. Make sure that you have a spare pair of lensesEven if the lenses you wear aren't frequent replacement lenses,it is always recommended that you have spares. A lens can getlost or damaged, and replacements might be difficult to find. Ifyou wear daily disposable lenses, take the amount of lens youneed for your vacation plus several extra - just in case.. Don't forget your contact lens case and solution. Most brand name solutions can be bought in smaller bottles,which are excellent for traveling. And you can get a case thatclips onto a solution bottle, so the pieces don't get separatedin your luggage.. Don't let water in your eyes when swimming Contact lenses are great for swimming and...]]></content:encoded>
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	<title>7 New Man Health Laws That May Shock YOU!</title>
	<link>http://acdaoralhealth.org/563791-7-New-Man-Health-Laws-That-May-Shock-YOU.html</link>
	<pubDate>Thu, 09 Feb 2012 06:38:36 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Did you know that... by making these unsual, but healthy choicesmay lead you to your health goals.Today's man gets blasted with many health cures and remediesunder the sun to get rid of ailments of other health problems.Man get second-hand information or fall into thehealth-food-industry hype.Here are some off-the-beaten-path ways that modern men may findwill not flatten your wallet and just might help you to make abetter,healthier choices.. Coffee more than just a quick jolt. Studies have shown...	</description>
	<content:encoded><![CDATA[Did you know that... by making these unsual, but healthy choicesmay lead you to your health goals.Today's man gets blasted with many health cures and remediesunder the sun to get rid of ailments of other health problems.Man get second-hand information or fall into thehealth-food-industry hype.Here are some off-the-beaten-path ways that modern men may findwill not flatten your wallet and just might help you to make abetter,healthier choices.. Coffee more than just a quick jolt. Studies have shown that consuming oz daily. of coffee has beenlinked to lower risk of Parkinson's disease, Alzheimer's inlater life. So have a hot cup of java!. Shed a few pounds diet soda, eat whole wheat bread and brownriceWe have become a nation of habit. Most people consume the samedrinks and foods for years. Toasted white bread anyone. Howabout nice cold soft drink? I bet that hits the spot! Did knowthat by cutting out many of the processed sugars and white flourproducts you can shave ...]]></content:encoded>
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<item>
	<title>Chemotherapy Drugs</title>
	<link>http://acdaoralhealth.org/680369-Chemotherapy-Drugs.html</link>
	<pubDate>Wed, 08 Feb 2012 07:01:05 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In January,  it was reported that cancer has surpassed heartdisease  for the first time  as the top killer of Americansyounger than . In , the most recent year for whichinformation is available, , Americans younger than  diedof cancer, compared with , who died of heart disease. Anestimated ,, new cancer cases and , cancer deathsare expected this year. Paclitaxel, a preferred treatment forlung and breast cancers, has a cancer-promoting risk as well.Lung cancer remains the biggest cancer killer, p...	</description>
	<content:encoded><![CDATA[In January,  it was reported that cancer has surpassed heartdisease ' for the first time ' as the top killer of Americansyounger than . In , the most recent year for whichinformation is available, , Americans younger than  diedof cancer, compared with , who died of heart disease. Anestimated ,, new cancer cases and , cancer deathsare expected this year. Paclitaxel, a preferred treatment forlung and breast cancers, has a cancer-promoting risk as well'.Lung cancer remains the biggest cancer killer, projected toclaim , lives this year. Paclitaxel will be used in theattempt to save the lives of many of these patients. However,one little-known effect of Paclitaxel is that in a subset ofthese patients there will be up to a fivefold increase in theproduction of Interleukin '  IL- ' a cellular communicationmolecule that initiates the growth of new blood vessels to feedthe growing cancer. In other words, if you fall into this subset...]]></content:encoded>
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	<title>Why Supplement?</title>
	<link>http://acdaoralhealth.org/855901-Why-Supplement.html</link>
	<pubDate>Tue, 07 Feb 2012 07:03:37 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Why Supplement?By Mary PorterIf you are relying on your diet to deliver all of yournutritional needs, you may be coming up short. food today doesnot have the same value as it did  years ago. Back then,farmers restored nutrients to the soil by mulching with naturalfertilizers, and by rotating crops. Today there is extensive useof chemical substances that eventually deplete the soil of someof the essential components necessary for adequate nutrition.The end result is the supply of beautiful produc...	</description>
	<content:encoded><![CDATA[Why Supplement?By Mary PorterIf you are relying on your diet to deliver all of yournutritional needs, you may be coming up short. food today doesnot have the same value as it did  years ago. Back then,farmers restored nutrients to the soil by mulching with naturalfertilizers, and by rotating crops. Today there is extensive useof chemical substances that eventually deplete the soil of someof the essential components necessary for adequate nutrition.The end result is the supply of beautiful produce that looksgreat, but doesn't have near the vitamins and minerals it shouldhave, and did have  years ago. Today's food also loses value in the processes it is subject to.Canning, freezing, and even cooking fresh food all cost innutritional value. The very popular added convenience of &quot;quickto fix&quot; or &quot;ready to eat&quot; takes away even more necessaryelements.Not to mention the chemical food preservatives,stabilizers, flavor enhances, artificial colors, and other stuffyou are i...]]></content:encoded>
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	<title>The Value of Antioxidants</title>
	<link>http://acdaoralhealth.org/668552-The-Value-of-Antioxidants.html</link>
	<pubDate>Mon, 06 Feb 2012 08:23:25 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The Value of AntioxidantsHow do antioxidants promote better health?They control the affect of free radical damage. Free radicalsare produced in your body as a result of oxidation. Oxidation isa naturally occurring process that takes place when cells useoxygen for fuel.The byproduct of the burning of oxygen is free radicals. In theoxygen burning process electrons are separated, and someelectrons are left isolated. They then begin to fly aroundlooking for another electron to join with. When they f...	</description>
	<content:encoded><![CDATA[The Value of AntioxidantsHow do antioxidants promote better health?They control the affect of free radical damage. Free radicalsare produced in your body as a result of oxidation. Oxidation isa naturally occurring process that takes place when cells useoxygen for fuel.The byproduct of the burning of oxygen is free radicals. In theoxygen burning process electrons are separated, and someelectrons are left isolated. They then begin to fly aroundlooking for another electron to join with. When they find one,they join with it and become stable again. But the electron theyjoined with may have left another electron behind, isolated andthen itself becoming a free radical. It is a chain reaction.They can not be eliminated.The cells have the ability to control some free radicals withinthemselves. There are enzymes present in cells that can preventthe free radicals from flying around, and the enzymes can repairthe damage that may have been caused. But when there areexcessive free...]]></content:encoded>
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	<title>Solutions for Health Insurance Coverage</title>
	<link>http://acdaoralhealth.org/675806-Solutions-for-Health-Insurance-Coverage.html</link>
	<pubDate>Sun, 05 Feb 2012 07:27:50 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When it comes to health care, there is no one size fits all.Ideally, working for an employer who offers non-contributoryhealth insurance is what most of us would aspire to. However,that is not a realistic scenario.Finding affordable, adequate health care coverage is a hugeproblem in our country right now. If you are in a situationwhere you require certain medications and have no access toreduced rates on prescriptions you can almost bet the farm thatyou will be paying top dollar for the medicati...	</description>
	<content:encoded><![CDATA[When it comes to health care, there is no &quot;one size fits all.&quot;Ideally, working for an employer who offers non-contributoryhealth insurance is what most of us would aspire to. However,that is not a realistic scenario.Finding affordable, adequate health care coverage is a hugeproblem in our country right now. If you are in a situationwhere you require certain medications and have no access toreduced rates on prescriptions you can almost bet the farm thatyou will be paying top dollar for the medications you need.When considering a change in employment, scrutinizing thepotential employers health care plan is a given. Sadly, manypeople look at everything about a new job except the health careplan. Contracting a debilitating illness or becoming anunwilling participant in an accident is not something thatanyone can foresee. Life situations change and a health care plan that was adequatefor a single person may not apply should heshe marry and evenhave children while employed....]]></content:encoded>
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<item>
	<title>Acne Medications</title>
	<link>http://acdaoralhealth.org/283984-Acne-Medications.html</link>
	<pubDate>Sat, 04 Feb 2012 07:05:48 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Acne is an annoying skin condition that affects people of everyage, gender, and race. Few skin conditions are as bothersome anddisturbing as acne. The scientific name for the condition isacne vulgaris because acne usually strikes in plainly visiblelocations such as the face, neck, chest and back. Acne is anage-old problem that has likely been plaguing people forcenturies. But there are numerous treatment methods availablefor this bothersome condition. Read on to learn more about acne,and the her...	</description>
	<content:encoded><![CDATA[Acne is an annoying skin condition that affects people of everyage, gender, and race. Few skin conditions are as bothersome anddisturbing as acne. The scientific name for the condition isacne vulgaris because acne usually strikes in plainly visiblelocations such as the face, neck, chest and back. Acne is anage-old problem that has likely been plaguing people forcenturies. But there are numerous treatment methods availablefor this bothersome condition. Read on to learn more about acne,and the herbal, homeopathic, and traditional medications used totreat it.What is Acne? Acne is an inflammation of the skin that can becaused by a number of factors. Contact with an oily substancesuch as mineral oil, vegetable oil, or petroleum is a commoncause of acne, as is the use of certain medication, steroids, onthe contraceptive pill. However, acne is most often cause by thesecretion of androgens. Androgens are sex hormones that areinitially secreted at the onset of puberty. They are ...]]></content:encoded>
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	<title>Chronic head, facial or neck pain that won't go away... Could it</title>
	<link>http://acdaoralhealth.org/650863-Chronic-head-facial-or-neck-pain-that-won-t-go-away-Could-it.html</link>
	<pubDate>Fri, 03 Feb 2012 06:53:27 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        I stumbled across TMJ when I needed treat a literal pain in theneck that would not go away. It seemed that the pain in my neckcame from my jaws. TMJ refers to disorders of the jaw musclesand of the temporomandibular joint, the hinge at the side of thehead that joins the lower jaw, mandible, to the temporal bone ofthe skull. TMJ expert John Taddey, D.D.S. states that one themost common symptoms of TMJ is a dull, aching pain around theears which can radiate to the neck, shoulders, and back of theh...	</description>
	<content:encoded><![CDATA[I stumbled across TMJ when I needed treat a literal pain in theneck that would not go away. It seemed that the pain in my neckcame from my jaws. 'TMJ' refers to disorders of the jaw musclesand of the temporomandibular joint, the hinge at the side of thehead that joins the lower jaw, mandible, to the temporal bone ofthe skull. TMJ expert John Taddey, D.D.S. states that one themost common symptoms of TMJ is a dull, aching pain around theears which can radiate to the neck, shoulders, and back of thehead. These symptoms may be coupled with tenderness of the jawmuscles and a headache. While the causes of TMJ are many, the condition is usually theresult of a collective malfunctioning of the chewing muscles,the teeth, and the temporomandibular joint. The face and jawmuscles may go into spasm or cramp and lead to tissue damage,pain and tenderness. The level of damage and pain varies. Diaganosing TMJ can be elusive. Recognizing TMJ requires athorough understanding of the two-inc...]]></content:encoded>
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	<title>Fight Bad Breath</title>
	<link>http://acdaoralhealth.org/701261-Fight-Bad-Breath.html</link>
	<pubDate>Thu, 02 Feb 2012 06:38:55 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Ever being kept at an arm's length by your friend? If yes, thenthere is high possibility that you are suffering from chronicHalitosis. Millions of us suffer from the same. Suffering fromHalitosis is like giving nightmares to your girlfriend. and theworst part is you don't even have a clue about it until a veryclose friend comes up to and tells you about it. Embarrassing?yeah it can really make you feel like an alien in a group. The root cause of Halitosis  Bad Breath Generally, bad breath origi...	</description>
	<content:encoded><![CDATA[ Ever being kept at an arm's length by your friend? If yes, thenthere is high possibility that you are suffering from chronicHalitosis. Millions of us suffer from the same. Suffering fromHalitosis is like giving nightmares to your girlfriend. and theworst part is you don't even have a clue about it until a veryclose friend comes up to and tells you about it. Embarrassing?yeah it can really make you feel like an alien in a group. The root cause of Halitosis  Bad Breath Generally, bad breath originates from gums and tongue. It canalso take birth from stomach but its very unlikely. The bacteriafrom the decay of food particles is mainly responsible for theabhorrent smell. Other reasons can be poor oral hygiene or thedebris left in the mouth. This decay process produces a sulphurcompound which produces the unpleasant odour. How to keep a check on bad breath? . If in some dilemma or confusion about bad breath, ask a closefriend of yours. . Keep rinsing your mouth after you...]]></content:encoded>
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	<title>Quit Smoking Tips</title>
	<link>http://acdaoralhealth.org/153899-Quit-Smoking-Tips.html</link>
	<pubDate>Wed, 01 Feb 2012 07:08:20 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Nobody need to be told the ill-effects of the smoking. Eventhen, smokers find it very hard to give up smoking permanently.Nicotine, an integral part of cigarette, is an addictivesubstance. As you try to give up smoking, your way of lifechanges. The natural tendency of your body would be to opposethis change as by now, it has become hungry for nicotine. But,smoking has unlimited side effects which cant be ignored. So,here are some tips to give up smoking in a planned and a morecomfortable way.But...	</description>
	<content:encoded><![CDATA[Nobody need to be told the ill-effects of the smoking. Eventhen, smokers find it very hard to give up smoking permanently.Nicotine, an integral part of cigarette, is an addictivesubstance. As you try to give up smoking, your way of lifechanges. The natural tendency of your body would be to opposethis change as by now, it has become hungry for nicotine. But,smoking has unlimited side effects which cant be ignored. So,here are some tips to give up smoking in a planned and a morecomfortable way.But before you undertake this journey, the first question whichstrikes your mind is Why? why should you give up a thing whichyour body enjoys?Smoking's ill-effects:. High risk of lung cancer . High risk of Heart diseases.. Bad breath and stained teeth.. Making people around you also suffer passive smoking. Serious breathing problems.. Charm on the face vanishes. Wrinkles develop soon.. Risk of stomach ulcers and acid reflux.. Lower athletic ability. Money and time loss.. Las...]]></content:encoded>
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	<title>Increasing Risk of Food Poisoning</title>
	<link>http://acdaoralhealth.org/398685-Increasing-Risk-of-Food-Poisoning.html</link>
	<pubDate>Tue, 31 Jan 2012 07:20:40 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Copyright  by http:www.organicgreens.us and LoringWindblad. This article may be freely copied and used on otherweb sites only if it is copied complete with all links and textintact and unchanged except for minor improvements such asmisspellings and typos. A couple of friends of mine went out for dinner recently to alocal, well-known restaurant nameless because it had to havebeen an isolated incident and accidental, for dinner. One choseto have tomato juice with the meal and on taking his first ...	</description>
	<content:encoded><![CDATA[ Copyright  by http:www.organicgreens.us and LoringWindblad. This article may be freely copied and used on otherweb sites only if it is copied complete with all links and textintact and unchanged except for minor improvements such asmisspellings and typos. A couple of friends of mine went out for dinner recently to alocal, well-known restaurant nameless because it had to havebeen an isolated incident and accidental, for dinner. One choseto have tomato juice with the meal and on taking his first tasteexclaimed 'It's rancid!' and did not drink any more, spittingout the little he had supped. Within  minutes he was violentlyill and vomiting, and  hours later remained sick in bed as Iwrite this article. Public health authorities around the worldare worried about the spread of foodborne disease and theemergence of new microbial strains entering our food supply.Contaminated food can cause diarrhea and dehydration, or moreserious illnesses such as kidney failure or ...]]></content:encoded>
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	<title>Diabetes--What You Need to Know About This Hidden Danger</title>
	<link>http://acdaoralhealth.org/956536-Diabetes-What-You-Need-to-Know-About-This-Hidden-Danger.html</link>
	<pubDate>Mon, 30 Jan 2012 08:53:55 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Diabetes is a disease in which blood glucose levels are abovenormal. Most of the food we eat is turned into glucose sugarfor our bodies to burn to create energy. The pancreas, an organthat lies near the stomach, produces a hormone called insulin tohelp glucose get into the cells of our bodies. When you havediabetes, your body either doesn't make enough insulin or can'tuse its own insulin as well as it should. This causes largeamounts of sugar to build up in your blood.The actual cause of diabet...	</description>
	<content:encoded><![CDATA[ Diabetes is a disease in which blood glucose levels are abovenormal. Most of the food we eat is turned into glucose sugarfor our bodies to burn to create energy. The pancreas, an organthat lies near the stomach, produces a hormone called insulin tohelp glucose get into the cells of our bodies. When you havediabetes, your body either doesn't make enough insulin or can'tuse its own insulin as well as it should. This causes largeamounts of sugar to build up in your blood.The actual cause of diabetes continues to be a mystery, althoughboth genetics and environmental factors such as obesity appearto play major roles. Diabetes can cause serious healthcomplications including heart disease, blindness, kidneyfailure, and lower-extremity amputations. According to theCenter for Disease Control, diabetes is the sixth leading causeof death in the United States. As of , . million peoplein the U.S.--. percent of the population--had diabetes, with. million new cases bein...]]></content:encoded>
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	<title>Benfotiamine - A New Tool In Preventing Diabetic Complications?</title>
	<link>http://acdaoralhealth.org/302342-Benfotiamine-A-New-Tool-In-Preventing-Diabetic-Complications.html</link>
	<pubDate>Sun, 29 Jan 2012 07:25:02 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Benfotiamine made headlines globally in  when researchersreleased information about a study that was conducted at TheEinstein College of Medicine in New York. The bottom line ofthis study was that a substance of the allithiamine group of thenaturally occurring thiamine-derived compounds had positiveeffects on neuropathy, retinopathy and nephropathy andheartcirculatory problems in diabetics.Benfotiamine research has suggested that there are beneficialeffects for diabetics and non-diabetics also....	</description>
	<content:encoded><![CDATA[ Benfotiamine made headlines globally in  when researchersreleased information about a study that was conducted at TheEinstein College of Medicine in New York. The bottom line ofthis study was that a substance of the allithiamine group of thenaturally occurring thiamine-derived compounds had positiveeffects on neuropathy, retinopathy and nephropathy andheartcirculatory problems in diabetics.Benfotiamine research has suggested that there are beneficialeffects for diabetics and non-diabetics also. These benefitsinclude sciatica, vascular health, general nerve health, lowerblood pressure, grant cellular protection, anti-aging,fibromyalgia, prevention of lactic acidosis, and treatment forAlzheimer's disease. Any condition that is the result of athiamine deficiency will also respond quite well tobenfotiamine. Of course, any bodily function that is improved bya therapeutic level of thiamine will certainly be enhanced bybenfotiamine, since benfotiamine is perhaps the most...]]></content:encoded>
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